Online Sound Meditations
A peaceful and supportive space to let go of any stress and tension through focused attention on your inner self
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Following are some of the instruments used in intuitive sound during our sound meditations:
The Tibetan Gong
An ancient instrument where brain wave patterns change to allow the person listening to move into a meditative state. Some sounds will give a deeper sense of peace and relaxation. Sometimes the effect can be quite cathartic. This is usually about where the persons psyche i
The Gong is one of man’s most powerful and oldest transformational and therapeutic instruments. It has been used for ritual, ceremony, prayer, and meditation since the Bronze Age.
The Gongs are made from a brass known as nickel silver to a formula of 63% copper, 25% zinc and 12% nickel.
Tibetan Singing Bowls
Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. The sounds produced by the Tibetan Bowls have a relaxing hypnotic effect on the brain, slowing brain waves and inducing a deep meditative state. These bowls are mainly contain bronze alloy of copper and tin.
The use of tuned, deep-vibration instruments such as crystal bowls during healing and meditation can balance dissonant frequencies and bring them back into harmony.
Music and chanting have been used for thousands of years to heal and energize the body, mind and emotions.
Wonderful testimonials of experiences from our previous sound meditations and sound baths!
Gloria joining us on Zoom Sound Meditation from her outdoor bath!! Maybe try this sometime!
“My experience in the bath was amazing....I have a beautiful outdoor bath and was truly magic experience beneath the stars! Its like I could feel all the sounds resonating thru the water into me....Amazing.....all instruments amazing though I must say the cello took my breath away in its magic, bringing this wave of emotion rise in me...it was like I could feel her playing it.....Amazing I had to step out of bath and lay on the outdoor pavers about half way.....then I became one with the earth feeling my heart and hers betting together as one.......Thank you so much for this truly magic experience” Gloria May 2020 Zoom online
"To be in full acceptance of oneself and supported through love unconditionally, brings magic and healing energy to all our group last night and it will radiate within to all we connected with last night. Full moon releasement then to receive pure pod healing by all given and received with spirit from so many, and such a special teacher with a heart like the ocean Patricia Athena - Joanna (Dolphin Centre Full Moon Sound Meditation (Pod Healing), June 2018
"Awesome sound soul pods showing up, blessings, much gratitude, Patricia what a treasure gift you are" - Michelle (Dolphin Full Moon Sound Meditation (Pod Healing), June 2018
"Gr8 session Patricia - energy levels have been rebooted (spiritually). Nice feeling everyone: - Frank (Dolphin Centre Full Moon Sound Meditation (Pod Healing), June 2018
"Thank you Patricia...the energy was beautiful and the sounds touched my soul from my shaman to my cosmic" - Linda (Dolphin Centre Full Moon Sound Meditation (Pod Healing), June 2018
"Wow what an evening of exchanged energy flow, love, light & sound. Angelic forms of light, light the room expressing touches of sound that resonated through the healers. Light sound was expressed through pure loving light energy forces. Forms of divine triangles flooded across the room like 7 points of a crystal pentagon" - Jo, (Ashtanga Yoga Sound Bath - June 2018)
"Very warm and welcoming experience, calm and gentle team leaders! The sound bath was a profoundly relaxing experience. I left feeling calm, happy and resonating beautifully!" - Tracey (Newcastle, NSW - September, 2017)
"Another amazing healing night!. I could feel my chakras opening and was so deeply relaxed I think I even drifted off to sleep at one point. I feel amazing and lighter and recharged. I also love the delicious healthy supper and Kombucha Punch. A great way to ground and end the night!" - Sally (Newcastle, NSW - September, 2017)
"Lovely to feel so "light", clear head and no thoughts, just sitting with sound" - Larnie (Maleny/Landsborough, August 2017)
"A beautiful experience! Loved the synergy of the gongs. Connected with my inner sun, the galactic sun, and the great central sun. Took me on a journey within" - Rik (Maleny/Landsborough, August 2017)
"Absolutely beautiful. Loving vibration very welcoming. Sound of gongs, koshi chimes & drums amazing. Looking forward to more. Many thanks & blessings" - Vicki (Maleny/Landsborough, August 2017)
"Amazing as always! I really love all the different sounds, and also the way everyone’s voices harmonize beautifully. I love the male voice which complements the beautiful female voices. I also loved the smudging, it made me feel cleansed. I LOVE the gluten free snacks too, thank you!" – Sally (Whitebridge, NSW - August, 2017)
"This is my 2nd sound bath and it was just as good as my 1st one. The different sounds help create a safe space to help you relax and enjoy the experience" – Kate (Whitebridge, NSW - August, 2017)
"Patricia Athena and Jenn create a safe space that allows you to love deep into your own psyche. A blissful experience."
– Jade (Whitebridge, NSW - August, 2017)
"I found the sound bath extremely revigorating. At first a little busy but after settling in, quite refreshing. The crystal bowl vibration was amazing and healing. Fantastic and wonderful experience. Thank you" – Glyn (Whitebridge, NSW - August, 2017)
"What a magical journey! I feel like a new woman. Thank you" Rebecca (Newcastle- November 2017)
"Patricia and Jenn and the others create a beautiful sound scape- moving through various distinctive chapters of visualization and emotions. I felt they were moving with me through waves of emotions- journeying here and there, high and low, but with me the whole time. thank you for the work you are doing! Rikki (Newcastle November 2017)